BL4s Isabeau Miller is starting up a program called “Take Home Coach.” It is amazing what she is offering for those interested. She posted this on myspace today…
I am introducing a program called “TAKE HOME COACH”. This program is NOT like Fitcamp, and I will not be there to help you lose dozens of pounds in a short amount of time. I will be there to help YOU makeover your house, your family, and your life. Here’s the biggest perk: I come to YOU. I come to you ANYWHERE you would normally be. You dont change your routine at all. Instead, I am with you from sunup to sundown (and probably even later some days!), monitoring your choices, and helping you introduce new ones.
Over a three day period, we will organize your goals, workout together and come up with workouts you can institute into your life going forward, clean out your pantry and refrigerator, grocery shop together, plan family goals with your loved ones (you NEED that support system), and much much more.
This program will start with a one-week “review” period, prior to me coming to you. For one week before, you will send me daily journals of what you did, if/when you worked out, the food you ate, the interactions you had, etc. That way, I’ll come to you with an understanding of how your life already functions. Then, I come to you, plan in hand, and the process begins. We “flush out” your life, and the life of your cohabitants (be it just you, or your family and friends).
For three-five days, I am ALL yours, and together, we will institute changes I know you will be able to maintain once I leave- because we’ll start the journey together, and you’ll continue it on your own!!
In fact, the 3 day program (and that’s three FULL days) starts from $350, and the 5 day program from $550.
Also, after your time with me, you have 1 month of online training and consultation (including 2 phone conferences) included in the cost of the program.
This year, it doesn’t matter where you live, who you are, and whether or not you can get vacation time- I’m coming to you! I’m now booking sessions through August of 2009, so contact me today for more details!!!
Email me at firstname.lastname@example.org